Most parents think they know what their child’s OCD looks like. They see the washing. The checking. The obvious behaviors. But what they’re usually seeing is just the tip of the iceberg. OCD isn’t only handwashing or checking. It’s mental reviewing, silent debating, internal checking, trying to “neutralize” a thought, confessing, reassurance seeking, avoidance, symmetry rituals, and that constant need for things to feel just right. Many of the most powerful compulsions happen completely...
10 days ago • 1 min read
Harm OCD is one of the most frightening and misunderstood themes of OCD, especially when it shows up in children. Intrusive thoughts about hurting oneself or someone else can feel shocking, confusing, and deeply distressing for both kids and parents. These thoughts often clash with a child’s true values, which is exactly why they feel so intense. In my lastest podcast episode, we gently unpack what harm OCD really is and what it is not. We talk about the difference between intrusive thoughts...
17 days ago • 2 min read
Hey Reader- The last thing I want is someone who needs support, missing this opportunity. That is why I am going above and beyond to get into your inbox today (don’t worry it will be nice and quiet after this I promise)! The doors to the AT Parenting Community are closing in just a few hours. I could annoy you with one more reminder after this, but this will be your last reminder. If you’ve been meaning to join us in the AT Parenting Community, this is the last call. Join the AT Parenting...
23 days ago • 1 min read
Hey Reader- Raising a child with anxiety or OCD can bring so much doubt and exhaustion. It can also bring so much instability for the whole family. It can impact your other children and it can put a strain on your relationships with other family members. But it doesn’t have to be that way. When you are surrounded by other people who get your struggles, you feel heard. When you are in the company of people who have been where you are, you get answers. When other parents have your back, you...
23 days ago • 1 min read
Hey Reader- All good things must come to an end. Our 72-hour opening is almost over. So many parents were thrilled that they didn’t have to wait to get into the community. We received many emails of gratitude from people who have been on the waitlist for several months hoping to join. If you haven’t joined yet, today is the last day. After that we are going to take our eyes off the front door and get back to business providing ongoing support and love to our current members. Join the AT...
23 days ago • 1 min read
Hey Reader- I wanted to reach out one last time today to let you know that the discounted membership rate for the AT Parenting Community ends later tonight. The community was created for parents raising children with anxiety or OCD who want ongoing support, not just information. Inside, you’ll find education, courses and live classes you can trust, but you’ll also find a compassionate group of parents who truly understand this journey. It’s a place to ask questions, get guidance, connect with...
25 days ago • 1 min read
Hey Reader- I have received many emails and messages with questions about the AT Parenting Community. I figured, if other parents are asking this, maybe you are wondering about it as well? That’s why I compiled the most common questions and answered them below. If you don’t see the answer to your question, just hit reply and ask us.As a reminder, we are currently in a 3-day private opening for the AT Parenting Community. Doors close on Wednesday at 9p PT. 🟤 If my child doesn’t have a...
25 days ago • 3 min read
There is nothing worse than seeing your child suffer with anxiety or OCD while you struggle with how to help them. Luckily, that is all about to change. The AT Parenting Community addresses all your struggles 🟤 Get clinical guidance from an anxiety and OCD child therapist with two decades of experience when you are feeling overwhelmed. 🟤 Soak up skills through weekly live classes and get free access to over $700 worth of courses so you can be skilled to coach your child and spot a good...
25 days ago • 1 min read
Hi Reader- Pricing for my online courses increases tomorrow, March 2. If you’ve been thinking about joining How to Teach Kids to Crush OCD, the Crushing OCD Class for Kids and Teens, or the SPACE Study Treatment Guide, or any of my other courses, today is the final day at the current rate. Whatever you decide, I’m grateful you’re here and part of this community. If you’re ready for structured, steady support, you can enroll here 👇🏼 Click here to go to my online school Take care, Natasha...
about 1 month ago • 1 min read