When parents start looking for help for a child with OCD, the process can feel confusing, overwhelming, and high-stakes. Between therapy options, medication questions, and different levels of care, it’s hard to know what actually matters — and what doesn’t.

In this episode, I break down what parents really need to know when seeking treatment for OCD.

We talk about why the therapist’s training matters more than their degree, and what specific approaches are most effective for OCD. I explain the importance of evidence-based modalities like CBT with ERP, ACT, and why family involvement is essential, especially for kids and teens.

I also walk through the different levels of care, from outpatient therapy to intensive and residential programs, and how to know when a higher level of support may be appropriate.

This episode is designed to help parents feel more informed, more grounded, and more confident as they navigate treatment decisions, because finding the right support can make a meaningful difference in your child’s recovery.

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​The Crush OCD Card Deck​

Use our OCD card deck for emotional support and personal growth. Our OCD deck of cards was created by seasoned OCD therapist, Natasha Daniels, using evidence based therapeutic approaches. A great supplement for CBT therapy, ERP therapy or on its own to support mental health for kids, teens and adults.

Action cards focus on therapy skills, exposures, and sitting with discomfort. Worthy cards focus on self love and self-esteem. Motivation cards focus on affirmations and inspiration. Support cards address your support system. Pick a card each day to grow your skills and support your OCD recovery!

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​Free, live event: What adults with OCD wish their parents had known​

Parenting a child with OCD can bring up a lot of questions—about what helps, what doesn't, and what the future could hold. OCD Unfiltered, a free virtual event for parents this Thursday, January 29th from 6:30-8 PM CT, is a chance to hear from the perspective of four mental health professionals who grew up with OCD. Join to hear the most helpful things their parents did for them, and how those early years connect to where they are now. Register for free.
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NOCD Therapists specialize in treating OCD in children, teens, and adults. They accept most insurance plans and involve the whole family in treatment, empowering you and your loved ones to more effectively support your child. Book a free call to learn more.

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Take care,
Natasha

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