Hey Reader- Starting treatment for OCD can be one of the most hopeful steps a family takes, but it can also be one of the most confusing. Many parents expect that once their child begins therapy, exposures, or a new approach at home, things should immediately improve. Instead, they are often surprised when anxiety spikes, meltdowns increase, or OCD seems louder than ever. In my newest episode of the AT Parenting Survival Podcast, I explore why OCD recovery can initially feel worse before it...

Hey Reader- Many OCD themes are frequently misunderstood, misdiagnosed, or completely overlooked because they don’t match the stereotypes most people associate with OCD. In this episode, I dive into the OCD themes that often fly under the radar, including Moral OCD, Harm OCD, POCD, SOCD, ROCD, disgust based OCD, symmetry OCD, and Just Right OCD. I talk about how these themes can present in children and teens, why they are often mistaken for anxiety, behavioral issues, personality traits, or...

Hey Reader- When the fear of throwing up begins to take over a child’s daily life, it can quietly shrink their world. School, eating, travel, social events, exercise, sleepovers, restaurants, and even ordinary conversations can suddenly feel unsafe. In this week’s AT Parenting Survival Podcast, I’m talking all about emetophobia, the intense fear of vomiting, and how it can show up as both anxiety and OCD. We’ll explore the hidden compulsions that often fuel this disorder, including...