How to Help Kids When the Fear of Throwing Up Takes Over

Published 20 days ago • 1 min read

Hey Reader-

When the fear of throwing up begins to take over a child’s daily life, it can quietly shrink their world. School, eating, travel, social events, exercise, sleepovers, restaurants, and even ordinary conversations can suddenly feel unsafe.

In this week’s AT Parenting Survival Podcast, I’m talking all about emetophobia, the intense fear of vomiting, and how it can show up as both anxiety and OCD.

We’ll explore the hidden compulsions that often fuel this disorder, including reassurance seeking, body checking, food restriction, avoidance, hyperfixation on nausea, and the constant need to prevent getting sick.

Click here to listen to the episode

Empower Your Kids to Help Themselves

We will never fully know all the compulsions our child or teen is doing. We only see the tip of the iceberg when it comes to OCD. That is why it is so important to give our teens the OCD skills to help themselves directly.

Kids and teens can learn how to crush OCD directly in this self-paced, on-demand video course. Plus, there are twelve kids and teens that help teach the course to normalize the struggle even more!

The biggest myths about ERP therapy for kids with OCD

As a parent, you want to know that any OCD treatment your child receives will be thoughtful, safe, and designed around their unique needs. That's why it's important to understand what exposure and response prevention (ERP) therapy, the first-line treatment for OCD, is—and what it isn't. This article breaks down common myths about ERP, what it actually looks like in practice, and how it can help kids get back to the things they care about.

NOCD Therapists specialize in treating OCD in children, teens, and adults. They accept most insurance plans and involve the whole family in treatment, empowering you and your loved ones to more effectively support your child. Book a free call to learn more.

Take care,
Natasha

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Hi! I'm Natasha Daniels