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Parents who have started on this journey know they need to get as many resources as they can to arm them with skills and knowledge.
And that is exactly what you will get when you join me in my 3-part video series. The series consists of on-demand videos, so you can watch the series anytime the series is running.
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I’ll see you in the series!
Take care,
Natasha
PS. ❓ Know someone who could benefit from extra help raising their kids with anxiety or OCD? Forward this email to them.
I’m a therapist who offers online support to parents raising kids with anxiety and/or OCD. Check out my podcast, Youtube, Courses & Membership. Sign up for my newsletter:
Parents often hear the same questions from their child again and again, and it can be hard to know if answering is helping or making things worse. In this week's podcast episode, I break down the important difference between anxiety reassurance and OCD reassurance. While anxiety and OCD reassurance can look similar on the surface, they serve very different purposes. Anxiety reassurance often comes from a child not trusting their ability to cope, while OCD reassurance acts as a compulsion that...
ARFID can look like OCD, anxiety, extreme picky eating, or even a traditional eating disorder, which is why so many parents feel confused about what they are actually dealing with. In this week's podcast episode, I break down the five types of ARFID, avoidant, aversive, restrictive, mixed, and ARFID plus, and explain how each one presents differently. We also talk about how ARFID overlaps with OCD and anxiety, when exposure and response prevention is the right fit, and when a feeding...
Most parents think they know what their child’s OCD looks like. They see the washing. The checking. The obvious behaviors. But what they’re usually seeing is just the tip of the iceberg. OCD isn’t only handwashing or checking. It’s mental reviewing, silent debating, internal checking, trying to “neutralize” a thought, confessing, reassurance seeking, avoidance, symmetry rituals, and that constant need for things to feel just right. Many of the most powerful compulsions happen completely...