Hi Reader- There is nothing more powerful than having all the knowledge to spot a good anxiety or OCD therapist a mile away, because you are that skilled. Get empowered to help your child or teen directly There is nothing more empowering than having a group of hundreds of parents give you advice when you have a meeting with the school, therapist or doctor. There is nothing more rewarding than finding out exactly where to start and how to respond to your child’s anxiety or OCD struggles. Want...

Hey Reader- The email usually starts with, “Oh no! I just saw this. Is it possible…” and inevitably it is someone begging me to keep the doors to the AT Parenting Community open after they’ve been closed. I don’t want that to be you. Some parents sit with a decision for a long time. Do they really need that kind of support? Is it going to be worth it? Some parents sit so long, they miss their opportunity. Then the doors close and they have second thoughts about not having the amazing support...

Hi Reader- Your child, if lucky, spends about 1 hour a week with a therapist. Your child, and their anxiety and OCD, spend 168 hours per week with YOU. You do the math. You have the biggest influence over your child’s anxiety or OCD. A therapist is meant to guide and support you and your child, but the rest is up to you, and them. That might feel overwhelming, but in truth it can be empowering. All you need is a little guidance on where to start, what to do, and how to do it. Make that...