Is the time change affecting your child’s sleep? These tips can helpThe end of Daylight Savings brings shorter days and earlier sunsets, which can affect how kids sleep. For a child with OCD, these seasonal changes may be harder to adjust to: Studies show people with OCD are seven times more likely to struggle with sleep issues, which can create a cycle where OCD disrupts sleep and poor sleep makes OCD harder to manage. Learn how you can help your child reclaim their rest. NOCD Therapists specialize in treating OCD in children, teens, and adults. They accept most insurance plans and involve the whole family in treatment, empowering you and your loved ones to more effectively support your child. Book a free call to learn more. PS. Join the series here and forward this email to anyone who could use the support.
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I’m a therapist who offers online support to parents raising kids with anxiety and/or OCD. Check out my podcast, Youtube, Courses & Membership. Sign up for my newsletter:
Hey Reader- Tomorrow marks the start of Survival Tools for Parents Raising Kids with Anxiety or OCD—and I hope you’ll be joining me! This free series is designed to provide powerful strategies and support for parents like you. If you’re feeling alone, overwhelmed, or uncertain about how to help your child, you’re in the right place. Over the next week, I’ll walk you through practical, proven tools to create a home environment that truly supports your child’s mental health. Busy? Don’t Worry!...
Hey Reader- If you’re raising a child with anxiety or OCD, you know there’s a problem—but finding a real solution can feel like an endless search. You may have tried everything, only to find that the issues keep coming back. How can you fix your child’s anxiety or OCD? You need effective tools, not temporary fixes. You don’t have time to waste. You need to know exactly how to address this issue with skills and approaches that will be effective. Don’t waste time. Get tools that work. As a...
Hey Reader- Are you struggling to find a child therapist who specializes in OCD? Or have you found someone who says they treat OCD, but clearly doesn’t have the expertise or knowledge to treat your child 😩. 💣 Here is a truth bomb… Believe it or not, most therapists are NOT given the specialized training to treat OCD. That’s a scary fact! And without that training, they can do more harm than good. Just ask parents who went to the wrong therapist. You shouldn’t have to sit around watching your...