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Take care,
Natasha
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I’m a therapist who offers online support to parents raising kids with anxiety and/or OCD. Check out my podcast, Youtube, Courses & Membership. Sign up for my newsletter:
Hey Reader-Are you waiting to work on your child’s anxiety or OCD until you get a therapist? Or is your child in therapy and you are anxiously waiting to see results? Anxiety and OCD won’t wait until… You get off that waitlist. It won’t wait until your child starts using the skills they learn in therapy. It continues to grow and spread its roots into a home’s foundation, threatening to crack stability. Here’s the truth: Anxiety and OCD involve the family, so it takes the family to make a...
Hey Reader Tomorrow marks the start of Survival Tools for Parents Raising Kids with Anxiety or OCD—and I hope you’ll be joining me! This free series is designed to provide powerful strategies and support for parents like you. If you’re feeling alone, overwhelmed, or uncertain about how to help your child, you’re in the right place. Over the next week, I’ll walk you through practical, proven tools to create a home environment that truly supports your child’s mental health. Busy? Don’t Worry!...
Hey Reader, If you’re raising a child with anxiety or OCD, you know there’s a problem—but finding a real solution can feel like an endless search. You may have tried everything, only to find that the issues keep coming back. How can you fix your child’s anxiety or OCD? You need effective tools, not temporary fixes. You don’t have time to waste. You need to know exactly how to address this issue with skills and approaches that will be effective. Don’t waste time. Get tools that work. As a...