How Can I Help My Child with OCD?

Published 12 days ago • 1 min read

It’s the #1 question I get from parents—and it’s an important one. But the answer isn’t one-size-fits-all.

In this video, I’ll explain why the first step to helping your child is understanding where they’re at—not jumping straight into exposures, advice, or solutions.

You’ll learn:

Why motivation matters—and how to meet your child with compassion, not pressure
What to do if your child is resistant or in denial
How your own knowledge (or lack of it) can either support or stall progress
The biggest mistake parents make when trying to help their child with OCD—and how to avoid it

When you approach OCD support based on your child’s readiness and your own understanding, you’re not just helping—you’re making real progress.

Click here to watch

Crushing OCD for Kids & Teens

In this class, kids & teens will learn:

How OCD works
What grows OCD
How to sit with discomfort
How to handle OCD intrusive thoughts or feelings
How to see you as a part of their team

Enroll in the On-Demand Class

Bedtime routine tips for kids with OCD

Have you noticed your kid seems wired at bedtime? If your child has OCD, it’s important to know that symptoms can flare up at night. Less distraction and more silence may make it easier for intrusive thoughts to sneak in, and some kids may feel like they have to check on various tasks, say the “right” thing, or mentally review their day before bed. Find out how small changes and the right treatment can help your child (and you) finally get some rest.

If you or your child needs help, NOCD Therapists are specially-trained in ERP therapy, the most effective treatment for OCD, and accept more than 60 insurance plans to help individuals and families regain their lives. Book a free call to learn more.

Take care,
Natasha

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There is nothing worse than seeing your child suffer with anxiety or OCD while you struggle with how to help them. Luckily that is all about to change. The AT Parenting Community addresses all your struggles 🟤 Get clinical guidance from an anxiety and OCD child therapist with two decades of experience when you are feeling overwhelmed. 🟤 Soak up skills through weekly live classes and get free access to over $500 worth of courses so you can be skilled to coach your child and spot a good...

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19 days ago • 1 min read

Hi! I'm Natasha Daniels