Harm OCD is one of the most frightening and misunderstood themes of OCD, especially when it shows up in children. Intrusive thoughts about hurting oneself or someone else can feel shocking, confusing, and deeply distressing for both kids and parents. These thoughts often clash with a child’s true values, which is exactly why they feel so intense.
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In my lastest podcast episode, we gently unpack what harm OCD really is and what it is not. We talk about the difference between intrusive thoughts and intent, and why fear can so easily be mistaken for danger. When parents understand the OCD cycle and how it attaches to what matters most, they are better equipped to respond with clarity instead of panic.
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If you are a parent who has ever felt your heart drop after hearing your child share a scary thought, or if your child has ever been terrified of their own mind, this episode is for you.

As a Parent, Do you Know Enough About OCD? The truth is, most therapists aren’t properly trained to recognize, assess, or treat OCD—yet many still believe they are. That’s a concerning reality. It’s why, as parents, it’s so important for us to understand how to support our kids at home and how to identify a therapist who’s truly qualified to help. ​ In Less Than Three Hours You’ll Be Ahead of Most Therapists… ​ ​In my course, How to Teach Kids to Crush OCD, you’ll gain the foundational skills you need to: 1. Avoid unintentionally reinforcing your child or teen’s OCD 2. Create a home environment that supports real progress 3. Use ERP (Exposure and Response Prevention)—the gold-standard approach for OCD—right at home ​ With therapy sessions often costing $300 or more, it’s important to know how to spot a qualified therapist and feel confident supporting your child in between sessions. And if rising costs have forced you to pause therapy altogether, you’re not alone. ​ The good news? You don’t have to wait to start giving your child evidence-based, clinically sound support. Enroll in the course now

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​How to recognize signs of religious or moral OCD in children​

Many kids care deeply about right and wrong. But if your child struggles with intense fears of sinning without realizing or having “bad” thoughts, and feels driven to confess or pray repeatedly, scrupulosity OCD—also known as religious or moral OCD—may be involved. Evidence-based treatment can help children manage these fears and connect with their values in a healthier way. Learn more about scrupulosity OCD and how to help your child.​
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If your child is experiencing signs of OCD, NOCD Therapists can help. Our therapists provide evidence-based OCD treatment for people of all ages—including children as young as 5 and teens. Book a free call to learn more.

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Take care,
Natasha

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