Hi Reader-

As parents we have a front row seat to our child’s anxiety or OCD struggles. Their issues don’t stay neatly contained in a box. It explodes and impacts everyone around it.

-We inadvertently grow it at times.

-We coach (and sometimes beg) our kids to not listen to it.

-We see it hiding in our child’s behaviors (even when they deny it).

-We notice the impact it has on our other kids and on our adult relationships.
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We don’t get a choice whether these issues impact our child and our family. But we do get a choice about what we do about it.
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The good news is crushing anxiety and OCD isn’t rocket science. Parents just need a roadmap on how anxiety and OCD work and what steps need to be taken to start seeing some improvement.

That’s why I created two foundational parenting courses:​
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-How to Teach Kids to Crush OCD​

-How to Teach Kids to Crush Anxiety​

Both courses teach you all the foundational information you need to know about anxiety or OCD, as well as step-by-step instructions on how to implement therapeutic approaches at home. This will help supplement therapy or fill in the gap if you are waiting for services.

I also added supplemental courses to build on those:​
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-Crushing OCD for Kids and Teens: ​
A course kids and teens can take directly so they can feel empowered to help themselves.
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-SPACE Study Course: ​
A course for parents to take even if their child isn’t ready to build skills. This is a parent-only course to slowly pull back accommodations one step at a time.
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-Handling Difficult Behaviors Caused by Anxiety or OCD: ​
A course that has both parent, kid and teen videos to help improve those difficult behaviors that often come with anxiety or OCD.

-How to Crush Social Anxiety: ​
A course for both kids and adults with social anxiety to learn the skills needed to get your power back!
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-How to Help Kids Who Struggle to Sleep: ​
A course for parents to learn the skills needed to help kids who are anxious around going to sleep.

In honor of OCD Awareness Week I am giving you 50% off any of my classes! Although people often tell me that my classes are already underpriced for the value, I want to make them even more affordable during this important week.

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🤎 You can visit my courses at AT Parenting Survival School. ⚠️Use this special coupon code at checkout to receive the 50% off: OCDAWARENESSWEEK2026
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This offer expires at 11:59p PDT on October 17th (with no exceptions so we can be fair to all parents). So be sure to check out all the classes at AT Parenting Survival School.

​When a child's OCD seems to appear overnight: Understanding PANS and PANDAS​

One moment your child was themselves. The next, they were consumed by rituals, fears, or behaviors that seemed to come out of nowhere. What happened? For some children, this change can be associated with PANS or PANDAS. These conditions are most common in children between ages 3 and 13, yet they're frequently misunderstood. Learn more about PANS and PANDAS, and how to find help.​
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NOCD Therapists specialize in treating OCD in children, teens, and adults. They accept most insurance plans and involve the whole family in treatment, empowering you and your loved ones to more effectively support your child. Book a free call to learn more.​

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Take care,
Natasha
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